Quiet your mind.
Listen to your heart.
Explore what I offer
Learn simple and direct movements in order to access a deeper level of understanding of self and clarity of mind. You will release blocked emotions and transform your life with gentle guidance, support, and intuitive wisdom.
Intuitive Movement
Reconnect with your inner strength and resources with the help of various breathing techniques within a safe and supportive environment. Breathwork is a powerful tool that is yours to harness and transform your life.
Breathwork
Collaboration
We will work together to help you create a path moving forward, one that brings you peace and vitality. I will offer empathic listening and curiosity in order to help you to define your inner struggles and establish a deep sense of understanding. I will join you while we celebrate your progress and provide a safe space as we discuss your pain. I will provide gentle guidance and support in order to help you to feel empowered and optimistic while reinforcing your internal strength and resources.
Client Testimonials
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“When I first started working with Laurel, I had just been fired from my job and blindsided by a breakup — both within the same two weeks. I was struggling deeply, emotionally and mentally. Laurel helped me feel seen and heard at a time when I truly needed it most.
What I appreciate most about her approach is that it’s not just talk — she provides practical, actionable tools that support healing on every level: mind, body, and soul. Her somatic techniques, in particular, were powerful in helping me come back to my center when I felt completely ungrounded.
Laurel is not only skilled and insightful but also incredibly encouraging and compassionate. I’m so grateful for the support she offered me during such a difficult time, and I would wholeheartedly recommend her to anyone looking for a therapist who blends emotional presence with real, usable tools for growth and healing.” - J.P.
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“Laurel’s presence is palpable. I felt held by her empathy, her acceptance, and her competence.
It is incredibly easy to trust Laurel and effortless to follow her guidance. She consistently embodies profound humility and holding capacity, and demonstrates tremendous competence. Even as she acknowledged that some of the exercises she guided me through were ones through which she had not previously guided clients, she had a relaxed self-trust that was felt and transmitted energetically. I am deeply grateful for Laurel’s generosity of all that she shares: her time, attention, experience, guidance, and knowledge.
The follow up message that I received afterwards was also so beautiful and unexpected! What a lovely and meaningful surprise to receive such an attuned reflection and recap of our session. I feel the transmission of Laurel’s love and light.
With wholehearted gratitude,”- I.M.
Hi friends!
It’s me, Laurel. I’m a trauma-informed energy healer, somatic practitioner, therapist, wellness coach, and business owner!
I knew from a young age that I had a gift and that I wanted to help others - it was not a choice, but written in the stars.
As an infant, I became increasingly unwell and was unable to be held and protected. As I grew up, I learned the importance of my breath for comfort and safety, created my own world, my own words, and found solace in my young life.
I understand the profound effects of grief, trauma, and the many complexities that life presents. I have traveled and experienced soul-wrenching pain which has transformed my sense of self and narrative about the world again and again.
I have worked with clients since 2018 in order to help them heal from past wounds and transform their life. I feel honored to have shared intimate moments with them, moments that altered my awareness, and ultimately led me to creating SoulBody Wellness.
SoulBody Wellness was created with the intention for deep inner healing, connection, and community, where you are invited into a world of endless possibility and wonder through the power of breath, intuitive movement, and energy clearing. It is a soul-led practice with a heartfelt intention to bring people together, release limiting beliefs, and transform one's life. You do not need to be alone. We need each other and I’m right here.
XOXO,
Laurel
Community. Acceptance. Understanding.
Credentials, Certifications, and Trainings
Licensed Associate Professional Clinical Counselor in California
Licensed Associate Marriage and Family Therapist in California and Washington
Trained in Gottman Method Couples Therapy (Level I/II)
Trained in Polyvagal Theory for Embodied Trauma Recovery
Reiki Master
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!