Quiet your mind.
Listen to your heart.
Explore what I offer
Learn simple and direct movements in order to access a deeper level of understanding of self and clarity of mind. You will release blocked emotions and transform your life with gentle guidance, support, and intuitive wisdom.
Intuitive Movement
Reconnect with your inner strength and resources with the help of various breathing techniques within a safe and supportive environment. Breathwork is a powerful tool that is yours to harness and transform your life.
Breathwork
Collaboration
We will work together to help you create a path moving forward, one that brings you peace and vitality. I will offer empathic listening and curiosity in order to help you to define your inner struggles and establish a deep sense of understanding. I will join you while we celebrate your progress and provide a safe space as we discuss your pain. I will provide gentle guidance and support in order to help you to feel empowered and optimistic while reinforcing your internal strength and resources.
Community. Acceptance. Understanding.
Laurel is a trauma-informed energy healer and somatic practitioner. She has a Master’s degree in Counseling Psychology and has worked directly with clients since 2018 in order to help them heal from past wounds and transform their life. Laurel is trained in Level I and II in Gottman Method Couples Therapy, certified in Reiki, and is currently pursuing certification in Breathwork and Movement Therapy for Trauma Healing.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!